"Live in the Moment-Workout for Tomorrow"
Testimonials
" It is amazing what 3 months with Jonathan will do. Several years ago, I had a car accident that injured my left shoulder, leaving me with pain and limited range of motion. ErgoFi Fitness has helped me improve my shoulder range of motion and significantly reduced my pain. My overall agility, stamina and core strength has also improved. Thank you, Jonathan for your dedication and professional instruction. My quality of life has improved!" - Carlos G.
" Training with Jonathan has absolutely changed my flexibility, balance, strength, mobility and overall health. When I started training with Jonathan my body was weak, my balance was off, my brain was foggy and my neck muscles were always tight and in pain due to daily long hours of computer work. I suffered from migraines weekly. I had a shoulder injury and after recovering from the accident I feared I would never have full mobility. Today, I can say with confidence my strength, balance, flexibility, mobility and overall health have improved significantly. Migraines have diminished, brain is not foggy, neck and shoulder mobility is at full range. Jonathan explains and modifies each exercise based on my ability, strength and endurance. He challenges me to go beyond what my mind tells me I can do. Jonathan is encouraging, energetic, consistent and always in a "super" good mood. I am amazed at how far I've come along. My body is strong, firm and at least 15 lbs lighter. The workouts are different every week and I look forward to my workouts at ErgoFi Fitness with Jonathan. There is never a dull workout." - Jerrie O.
" I have been working out at ErgoFi Fitness with Jonathan for over a year and I can truly say that it has been a transforming experience. I am in my mid-seventies and I began experiencing loss of muscle mass and in general I was feeling overall body weakness especially since the franchise fitness clubs closed due to the pandemic. Jonathan began a regimen of exercises that make a person use all the muscle groups in your body from your feet to your shoulders. It was transforming! I saw the “old age” back hump slowly disappear; less knee weakness or pain when squatting and then standing. It was exciting to feel the muscle tone come back to my arms, shoulders, and legs. And that stomach paunch is gradually receding. Not totally gone yet but we’re working on it. My overall balance and stability when walking or working in the yard has improved tremendously. Literally, my experience at ErgoFi Fitness has been transforming! I strongly recommend ErgoFi Fitness, to anyone, for overall health, stability, and movement. Thank you Jonathan." - Adrian O.
"Since working out with ErgoFi Fitness for over a year now, I am extremely pleased with the results! My background includes 34 years in the military and an active lifestyle that included Triathlon’s and Master’s Swimming. Also, I’ve been involved in various fitness programs including The Army Master Fitness Training. Without a doubt, The ErgoFi Fitness program encompasses the right levels of training that includes strength, balance, ergonomics, and injury prevention. Jonathan is bright, professional, very motivating, and the program is very enjoyable!! My wife and I look forward to our weekly workouts!" - John B.
"I’ve never been one that has enjoyed exercising, I’ve found it to be a drudgery and have had difficulty sticking to a program. After shoulder surgery, my husband recommended that I give ErgoFi Fitness a try. I have yet to be disappointed. Since attending workouts twice a week for over nine months, my strength, balance, and endurance have improved dramatically. I actually look forward to the weekly workouts, and I am motivated to continuing improving.
Jonathan is encouraging and works with you at your level!" - Yolanda B.