ErgoFi Consultation
FOR FIRST TIME MEMBERS ONLY
Meet with your Ergofi Fitness Owner/Trainer to discuss package details, program design for cardio, resistance and flexibility training.
All ErgoFi Consultations include an ErgoFi Information Packet.
FREE
Schedule Example
Pick a color from each BLOCK
A training BLOCK consists of a day and time for scheduled training. Each BLOCK (1 & 2) includes a different exercise routine. By choosing a color from BLOCK 1 and BLOCK 2 you are registered to this time frame for your entire training package. Training days and times can be modified upon request.
1. Choose a color (day) from BLOCK 1
2. Choose a time frame from that color (day) in BLOCK 1
3. Choose a color (day) from BLOCK 2
4. Choose a time frame from that color (day) in BLOCK 2
5. Clients can only train twice per week
SEE EXAMPLE
